WREN LLOYD
Three Principles + Homeopathy
Transformational Coaching
Powerful "Healing Conversations" With The 3 Principles & Homeopathy
The Three Principles Of Wellbeing is a gentle one-to-one coaching for recovering your innate state of wellbeing and health.
I’ll assist you to learn to explore and witness your thoughts and feelings without judgment, & gently access thinking/feeling patterns that have been impacting your wellbeing and health.
I teach you simple somatic practices [breath & grounding] so you rest in a calm, witnessing state once feelings have arisen, allowing the feelings to pass through without cascading into habitual, re-traumatising patterns.
We can supplement this process with supportive homeopathic remedies, where appropriate.
The Three Principles Of Wellbeing
The Three Principles Of Wellbeing approach (Mind, Consciousness, and Thought) is a gentle practice for recovering your innate state of wellbeing and health.
I’ll assist you to witness your thoughts & feelings without judgment, & gently access thinking/feeling patterns that have been impacting your wellbeing & health.
The Three Principles is not a ‘positive thinking’ training & doesn’t teach us to suppress feelings.
It’s more about learning how you create thought/feeling and choosing how to respond when thought/feeling happens. It’s much about finding your innate wisdom amid the current noise of thought. You’ll begin to experience your natural, inbuilt state of calm and clarity, which is accessible to you regardless of your life circumstances. You'll find you have a full range of choices to make.
My Healing Conversations
Three Principles practice encourages us to witness without judgment.
Simple somatic practices [breath & grounding] can help us rest in a calm, witnessing state once feelings have arisen, allowing the feelings to pass through without cascading into habitual, re-traumatising patterns.
I practice a form of Somatic Homeopathy where we rest with and calmly describe the energy we feel in the body, watching it transform as we rest with it. Supportive homeopathic remedies may become apparent, and can be prescribed as needed.
Three Principles practice can help with traumas that often underly health problems:
Your nervous system is enabled to recover balance by shifting perspective from the "content" of your emotional or physical suffering to the "nature" of how you experience it in the moment, moving through and beyond it.
The Principle of Thought: Recognising the "Internal Movie"
The Rewiring: Trauma often creates a "loop" where a past memory is experienced as a present reality.
The Practice: Recognising that your current feeling of distress is being created by Thought in this moment - rather than a present danger - begins to weaken the neural pathways of that loop.
Result: You stop "feeding" the fire of the alarm system (the amygdala), allowing it to naturally quiet down over time.
The Principle of Consciousness: Creating Space
The Rewiring: Consciousness is what makes your thoughts feel "real". When you are "lost" in a distressing thought, your body tenses and armours.
The Practice: By using your Consciousness to observe the thought without judgment, you create a "gap" between the thought and your reaction. You can slow down the thinking that might spiral from the initial thought.
Result: This gap is the birthplace of neuroplasticity. Instead of an automatic "fear" response, you build a new pathway of "calm observation".
The Principle of Mind: Tapping into "Innate Health"
The Rewiring: This principle teaches that everyone has an underlying, "pre-installed" state of wellbeing and resilience, often called Universal Mind.
The Practice: Rather than trying to "fix" or "rewire" yourself through hard work, you practice trusting that your system naturally wants to return to balance (homeostasis) once the "scary thoughts" are seen for what they are.
Result: This reduces the overall "background noise" of stress in your body, allowing the nervous system to spend more time in the parasympathetic (rest and digest) state, which is where physical healing happens.
Features
What Makes Wren's Work Special
Compassion - Respect - Empowerment
Homeopathy Courses
Much of homeopathy can be made clear and accessible to non-homeopaths, to empower all people to embrace homeopathy and use it themselves.
The content of Wren's courses is complete enough that homeopaths buy them. And who doesn't need clarity?
Gentle Homeopathic Detox
~ Even for the most sensitive.
Wren has committed her work to discovering & teaching gentle detox.
The more toxins you carry, the more sensitive you become. That clearly demands special attention.
Supreme Support
~ Unconditional positive regard, in a non-judgmental environment, where you can bring the whole of you with confidence.
This is what Wren pioneered in her clinic, and she brings the same ethos to her community space.
Come and join this safe learning & healing space.
Get In Contact
Email: [email protected]
Address
Ipstones, Staffordshire,
ST10 2LR,
United Kingdom.
Hours
Assistance Hours
Mon – Fri 9:00am – 6:00pm
Sat & Sun – CLOSED
Timezone: London
Facebook
Instagram
Youtube